ok so last week ate pretty much 750 cals per day. which is down from my 'recovery eating" amounts.
lost bout 2lbs. So pretty ok with that. hope the process speeds up though.
takes like 2 seconds to gain weight and ten years to take it off dont ya all reckon!!!

Eating like under 500 cals used to be so easy, but since 2 months of eating nomrally, under 700 is a struggle.
But ill do it. i aim to go 700 cals for like 2 more weeks, then down to under 500 cals for a month or so and see how i go.
may be asking ya'll for help though.

Love you all
Stay strong!
PS. only 178 cals so far today and its almost 5pm when i finish work, then gym for 2 hours, then it'll be hard.

Sorry to all the girls that replied to being AUssie and i didnt reply, had a long weekend lol!
so if you wanna comment, maybe text buddies or email buddies?
i live in SA, i know someone lived in SA too and one in Melb?

please answer!

thought i'd do mine too!

- Loose at least 10lbs this month if not more
- not miss my gym sessions
- do at least 3 jogs per week
- eat under 500 cals (never done before!)
- not give into snacking
- not be pressured into eating by my MOTHER!

lets hope we all achieve them,
if we remember we should all post how mch we lost at the end of act and what goals we achieved, what ones we didn't, why we didn't, and how we are gonna fix them the next month!

Great idea whoevers idea this was!

Don't mean this to sound bitchy, but does anyone else find no matter what they post, whether its asking for help or advice, you never get a reply?

Maybe its just me, maybe my posts are just crap. wouldnt surpirse me. I cant seem to do anything else right.

ok, so i was pretty steady at 132lbs, not happy but stuck eating about 700 cals per day,
then for the past 2 months been trying recover (not that i needed it, more  of a mental need than a physical need) and eating about 1500 cals, and 2 months later am now 143lbs. I AM THE FATTEST I HAVE BEEN IN 3 years and only 5lbs off my highest ever.
I SO NEED HELP.

SO, do you think if i went back to 700 cals id get back down, and then i try to just keep decreasing when i get there....
or should i try 2,4,6,8 ( I never done it before)???

Please someone reply and help me please. I dont want my body to just store everything i eat, and i am desperate to loose weight. i hate myself so much right now, i dont want to exist.

Please girls, help me.

xxx

Ok, so for the last 6 months i had been stuck on 60kgs (132lbs).
so i figure what the fuck trying not to eat isnt working, and my bf and me had a big talk about doing it right this time and everything, and 2 months in of trying to recover (so basicaly eating 1500 cals about) i have gained 5 kgs, (11lbs) and now i am like Fuck this i just wont do it.
i just need to try harder and start jogging alot more!
so (not that my bf knows and i plan to not tell him) but i am back.
gonna try depseratly to do 2468, never did that but thuoght about it alot.
my folks are real strict, we eat toghether every night, but brekky and lunch i can get outta.
please right me any expierience on the 2468, how much you lost and how long it took.
I CANNOT GET RID OF THIS FAT FAST ENOUGH!

Good to be back. I feel happy for the first time in months.

so last night my bf was like, tone that tummy. and i dont let him touch it, and he was playing with it and squeezing it, he said he loves me and all of me and he just wants to touch all of me so i better get used to it.
He knows right now i am really down on myself, kinda stuck atm with weight loss, have been for a while, but i am just really unhappy with how i look, and he wants to try to motivate me, so he says to tone up. (he says its fine but if thats what hes gotta do to motivateme?)

kinda works cause makes me more so disgusted with myself

Once i lost 22lbs in like 2 months, he was loving my body, and i was eating like 1400 cals a day.
Now i eat barely 700cals (max) and i loose nothing.

I just dont know what to do.

Anybody else had this problem.
Feeling really alone right now.

 Sorry for posting again so soon.
I just feel like no matter what i do i just can't loose weight.
and its not as though i am way skinny and have got nothing to loose, i have a massive gut and big thighs.
I do have DD boobs which i enjoy, but i would honestly give them up to be thin.

i just feel so depressed, like i have tried everything with no luck

OMG, i so need help please anyone.

I fast for 2-3 days and lose like 4lbs, then when i do eat again i find it really hard to not binge (which i have the last few times, mainly on lollies and sugar and crap) and then i end up exactly back at my same weight before i even started the fast.

I feel so depressed. I weigh 62kg (136lbs) and my lowest was 55kg (121lbs) about 2 years ago and when i got down to that i was eating 1300cals a day, now i eat about 500 cals a day and i loose nothing!!!

Please someone help me. I have to loose this weight.

I just wanna end it all, i would rather be dead than this fat